Crazy Busy Life and running

I love when life gets busy, but I hate when life gets busy... does that even make sense? 
May is my favorite time at work. 
We are crazy busy and it's only going to get worse until June 4th. 
Before running, crazy busy May was challenge trying to schedule in work, home life,working weekends and birthday parties. 
NOW we have added running and blogging to the mix which is turning out to be a bit CRAZY. 
OH and lets not forget Hubby recovering form shoulder surgery. 

Last week I still managed to find time to run 6 days. 
I'm really happy I did get my butt out even when I was really tired and didn't think I could do it because I felt so much better after.  

I still haven't decided on my next race. 
I think I might only do the 5k on July 11th instead of the 10miles. I know it seems like I'm cheating running another 5k instead of pushing myself to the next level. 
I just don't think I could swing training in the next 2 weeks.
My longest run has been 7k and that was a struggle, my IT band is still bothering me. 
My Best Friends has been ICE and Stretching.  
I've been following the Hal Higdon15K training just in case I do decided to go for it. 
I kind of felt a bit lost after finishing the 10k, I wasn't sure how to continue with my running. 
Being on a training plan ensures that I am out there running at least 3 times a week while continuing to improve on my running and add millage. 

How do you handle busy work/home life while training?