Wednesday, January 27, 2010
After my run I had a Green Monster;
1 cup of unsweetened Almond Milk
3 handfull of Organic Spinach
1 Frozen Organic Banana
a handfull of Strawberries
1 T of ground Flax seeds
1 T of Chia Seeds
I try not to eat after 7pm... so that's all I had for dinner tonight, I will be very Hangry tomorrow morning.
My next run is Friday, looking forward to it!!